Health Psychology MCQs
Health Psychology MCQs
Answer these 70+ Health Psychology MCQs and assess your grip on the subject of Health Psychology. Scroll below and get started!
1: Coping strategies can be either ________-focused or ________-focused in nature
A. Problem; emotion
B. Distress; eustress
C. Physiological; spiritual
D. Internally; externally
2: During the first phase of the general adaptation syndrome (gas), the _____ is suddenly activated.
A. Coronary heart disease
B. Sympathetic nervous system
C. Adrenal glands
3: When atp molecules convert to adp molecules, _____ occurs.
A. Phosphorylation
B. Dephosphorylation
C. Elongation
D. Specialization
4: When speaking about the circulatory system we know that ________
A. Blood travels from the left ventricle to the lungs via the aorta and from the right ventricle to the body via the venae cavae (singular: vena cava)
B. Newly oxygenated blood travels from the right ventricle to the lungs via the pulmonary arteries, and blood from which oxygen has been depleted travels from the lungs to the heart via the pulmonary veins
C. Oxygen-depleted blood travels from the individual body cells back to the heart and enters the right atrium from the aorta
D. Oxygenated blood leaves the left ventricle and travels to all parts of the body; it then returns to the heart and enters the right atrium
E. Blood becomes oxygenated as it is pumped from the atria to the ventricles. At the same time, the carbon dioxide is unloaded
5: When the secretions from the gland must go through a duct, it is a(n) _____ gland.
A. Endocrine
B. ​exocrine
C. ​islets of Langerhans.
D. ​exocrine
6: When we encounter a stressor, the adrenal glands release _____ and _____.
A. Epinephrine
B. Norepinephrine
C. A only
D. A and b
7: In a healthy, functioning immune system, ________ search out and destroy cancer cells.
A. Lymphocytes
B. Macrophages
C. NK cells
D. All
8: Type a personality is to type b personality as _____ is to _____.
A. Epinephrine; norepinephrine
B. Obesity; cancer
C. Time-conscious; competitive
D. Irritable; calm
9: Paradoxical sleep is to slow-wave sleep as ________ sleep is to ________ sleep.
A. Depressants
B. Cardiac response
C. REM; NREM-3
D. NREM-1 sleep
10: _____ is a prolonged and severe stress reaction to a catastrophic event.
A. Posttraumatic Stress Disorder (PTSD)
B. Substance abuse
C. AIDS-related dementia
D. Major depression
11: In response to various stressors, ________ increases your heart rate and respiration.
A. A type B personality profile
B. The immune system
C. The sympathetic nervous system
D. Oxytocin
12: One threat to well-being occurs in people who _____.
A. Believe they have no control over their circumstances
B. Accumulate too much money
C. Use meditation and exercise to cope with external stressors
D. Take charge of their own health
13: Psychological hardiness is characterized by all of the following except __________.
A. People with psychological hardiness have a strong commitment to their work and a belief that their work is important.
B. ​Those with psychological hardiness have an internal locus of control.
C. ​People with psychological hardiness try to avoid change.
D. ​Psychological hardiness is characterized by openness to challenges.
14: Social support ________ our ability to cope with stressful events.
A. Usually decreases
B. Has no effect on
C. Usually increases
D. Has an unpredictable effect on
15: The first response that people typically make to frustration is ________.
A. Persistence
B. Increasing efforts
C. Varying efforts
D. Aggression
16: The most lethal dimension of type a behavior pattern seems to be ________.
A. Hostility
B. Persistence
C. Increasing efforts
D. Varying efforts
17: Viral infections are to ________ as bacterial infections are to ________.
A. T lymphocytes; B lymphocytes
B. B lymphocytes; B lymphocytes
C. T lymphocytes; T lymphocytes
D. B lymphocytes; T lymphocytes
18: When an employee is unclear regarding what behavior is expected on the job, role ______ occurs.
A. Ambiguity
B. Conflict
C. Overload
D. Strain
19: Wishful thinking and the use of drugs exemplify the use of _____ coping.
A. Focused.
B. Emotion-focused.
C. Avoidant.
D. Proactive
20: Mainstream smoke is best defined as smoke ____.
A. Exhaled by a person who smokes
B. From the lighted end of a cigarette
C. From the lighted end of a pipe or tobacco
D. From the lighted end of a cigar
21: The most important antecedent of watson's behaviorism was ____.
A. Evolutionary theory
B. Functionalism
C. Positivism
D. Animal psychology
22: Toward the end of titchener's career, he came to favor the ____ method instead of the ____ method.
A. Psychophysiological; psychological
B. Before he went to Leipzig
C. One; pleasure/displeasure
D. Phenomenological; introspective.
23: A type of reinforcement identified by bandura is ____.
A. Variable ratio
B. Vicarious
C. Fixed interval
D. Fixed ratio
E. Variable interval.
24: In his introspection experiments, titchener wanted his subjects (observers) to ____.
A. Be passive recorders of the experiences registering on the conscious mind.
B. Independent and dependent experience
C. Titchener and Külpe; Wundt
D. Phenomenological; introspective
25: Behaviorism was officially established in ____.
A. 1913, with Watson's "Psychology as the Behaviorist Views It".
B. Unconditioned responses
C. The body's muscular movement and glandular responses
D. Replacing religion-based ethics with experimental ethics
26: The dominant area of study for the neobehaviorists was ____.
A. Perception.
B. Learning.
C. The neurophysiology of the brain.
D. None of the above
27: The autonomic nervous system regulates the ________ that accompany(ies) different emotions.
A. Physiological arousal
B. Cognitive label
C. Stress
D. General Adaptation Syndrome
28: Friedman and rosenman referred to relaxed and easygoing individuals as ________ personalities.
A. Alfred adler
B. Type A
C. Temperament
D. Super ego
29: Membership in a religious organization and regular attendance at religious functions ________.
A. Can be a vital part of a person's social support system
B. Approach-avoidance
C. Approach-approach
D. Minor annoyances of everyday life
E. Exercise regularly
30: The h. pylori bacterium that is associated with ulcer formation is _____.
A. Not affected by antibiotics
B. Found in 75% of people who do not have ulcers
C. Be deposited on and block coronary arteries
D. None of these
31: Unrealistic expectations are a type of _______________ stressor.
A. Identifying stressor
B. Internal
C. Realism themselves
D. Sense of wellness
32: _____ is primarily aimed at relieving or regulating the emotional impact of a stressful situation.
A. Hostility.
B. Burnout.
C. Chronic stress.0
D. Emotion-focused coping
33: Physical activity tends to _____.
A. ​decrease HDL cholesterol
B. ​increase LDL cholesterol
C. ​raise the risk of type 2 diabetes
D. ​raise blood pressure
E. ​slow resting pulse
34: Karl popper, a 20th-century philosopher, claimed that genuine scientific theories are __________.
A. Falsifiable
B. Reproducible
C. Verifiable
D. Confirmable
35: With respect to acculturation, _____ is the "happy medium" between _____ and _____.
A. Integration; acceptance; rejection
B. Integration; assimilation; separation
C. Assimilation; integration; separation
D. Separation; assimilation; integration
36: _____ is primarily aimed at directly changing or managing a threatening or harmful stressor.
A. Psychoneuroimmunology
B. Chronic stress.
C. Stress
D. Problem-focused coping
37: Rush hour traffic is to upset stomach as ________ is to ________.
A. Alarm reaction
B. Stressor; stress reaction
C. Lymphocyte; macrophage
D. Type b; type a
38: A(n) ______ conflict occurs when an individual considers two attractive options.
A. Resilience
B. Psychoneuroimmunology
C. Hardiness
D. Emotion-focused
E. Approach-
39: Lazarus defines stress as the individual's _____ the challenging life event.
A. Appraisal of.
B. Social support refers...
C. Physical exercise refers...
D. Environmental factors...
40: Many researchers believe that _______ contribute more to people's stress levels than ____________.
A. Hassles
B. Daily hassles; major life events
C. Burnout
D. Stress
41: The hormone oxytocin could be described as being involved in the ______________ response to stress.
A. Oxytocin
B. Cortisol
C. Epinephrine
D. Norepinephrine.
42: The notion that people use drugs and alcohol to reduce anxiety is called the ____ hypothesis.
A. Daily hassles.
B. Self-medication
C. Hypothalamus; sympathetic
D. None of these
43: When the body attains a stable and consistent physiological state, it has achieved _____.
A. Homeostasis
B. Adaptation
C. Relaxation
D. None of these
44: Academic pressures, relationship discord, and money problems are all examples of __________.
A. Distress
B. Downshifting
C. Stressor
D. Combat
45: B lymphocytes inhibit ________, whereas t lymphocytes inhibit ________.
A. Bacterial infections; viral infections
B. Heart attacks; strokes
C. NK cells; cancer cells
D. HIV; AIDS
46: Carl goss found that neurons in the ____ respond to complex visual stimuli.
A. Inferotemporal Cortex
B. Selective Rearing
C. Specificity Coding
D. Inhibitory area
47: Health psychology is guided by the _____ model of health, illness, and well-being.
A. Stress
B. Coping
C. Psychoneuroimmunology
D. Biopsychosocial
48: The language of business meetings is called _____.
A. Conference language.
B. Main Street
C. Business
D. Wall Street
E. Financial statements.
49: Two forms of evaluating flexibility are the shoulder flexibility test and the ________ test.
A. Fiber recruitment
B. Isometric
C. Sit-snd-reach
D. Concentric
50: A blood alcohol concentration above ________ will often result in death.
A. 0.11
B. 0.21
C. 0.31
D. 0.41
51: About __________ of american adults and __________ of american children are overweight or obese.
A. Two-thirds; one-fifth
B. One-quarter; two thirds
C. Two thirds; one-quarter
D. None of these
52: Altering the dna of a species changes the ____ that a cell makes
A. Proteins
B. Lipids
C. Carbohydrates
D. Vitamins
53: Confrontation, compromise, and withdrawal are all forms of ________.
A. Self-deception
B. Direct coping
C. Indirect coping
D. Defensive coping
54: Avoiding stress is least likely to inhibit the progression of ________ in humans.
A. Viral infections
B. Coronary heart disease
C. Advanced cancer
D. Bacterial infections
55: An overactive immune system puts women at higher risk of ________ than men.
A. High blood pressure
B. Stomach cancer
C. Lupus
D. AIDS
56: ________ is the optimal amount of stress that people need to promote health and well-being.
A. Acute stress
B. Eustress
C. Distress
D. Catastrophic stress
57: Desiring to purchase a book and finding that it is out of stock is an example of a(n) ________.
A. External frustration
B. Internal conflict
C. External conflict
D. Internal frustration
58: A person with a pessimistic explanatory style explains bad events as due to _____ causes.
A. Internal
B. Global
C. Temporary
D. Internal and global
59: As compared to men, women are more likely to _____ under stressful circumstances.
A. Exercise
B. Eat chocolate
C. Seek out social support
D. Engage in confrontive coping
60: ________ messages are more persuasive for encouraging health behaviors with certain outcomes.
A. Prevention
B. Promotion-oriented
C. Negative
D. Positive
61: ___________ is a personality characteristic associated with a lower rate of stress-related illness.
A. Hardiness, Optimism, or Resilience
B. Problem_focused
C. Learned helplessness
D. Sympathetic
62: A behavior pattern marked by a relaxed, easygoing approach to life describes _____
A. Sexually transmitted diseases that are caused by viruses
B. Infections that are spread primarily through intimate sexual contact
C. Without time urgency, impatience, and hostility of the Type A pattern
D. People who exhibit chronic emotional distress combined with a tendency to suppress
63: Virtual reality exposure treatment for ptsd has been shown to _________
A. Have no effect on PTSD symptoms.
B. Have a significant effect in increasing PTSD symptoms.
C. Have a significant effect in decreasing PTSD symptoms.
D. Have no scientific basis.
64: ________ coping tends to be problem-oriented and to focus on the immediate issue.
A. Indirect
B. Direct
C. Defensive
D. Passive
65: Over time, smoking behaviors become ______________ to a variety of environmental triggers.
A. Users
B. Impulsivity
C. Conditioned responses
D. Hippocampus
66: In the past 100 years, the major causes of death have shifted from _____ to _____.
A. Infectious diseases; chronic diseases
B. Chronic diseases; accidents
C. Chronic diseases; infectious diseases
D. Accidents; infectious diseases
67: In response to stress, ________ release(s) stress hormones into the bloodstream.
A. Lymphocytes
B. The stomach
C. NK cells
D. The adrenal glands
68: Positive, short-term, motivating, and inspiring stress is called __________.
A. Distress
B. Eustress
C. Adrenaline
D. Stressor.
69: Optimism is a tendency toward a(n) ________.
A. Positive outlook and positive expectations.
B. Tendency toward a positive outlook and positive expectations
C. Significantly elevated rates of heart disease
D. None of these
70: Overall, the set point for happiness is _____ and it is determined:
A. Relatively high; at least partly by genetics.
B. After your dog dies
C. Adrenaline
D. Resistance
71: According to descartes, the pineal gland was the part of the brain ____.
A. Where innate ideas are stored
B. Where derived ideas are stored
C. That controlled the activities of the mind
D. Where the mind and body interact
E. Where all ideas are stored
72: According to jung, in our ____, we retain experiences of our ancestors, animal and human.
A. Child analysis
B. Inferiority feelings
C. Collective unconscious
D. Personal unconscious
73: Fechner wrote satirical essays ridiculing medicine and science under the pen name ____.
A. Dr. Weber
B. Dr. Mises
C. Mr. Misfortune
D. Dr. Kopf
E. Dr. Misfortune
74: Fechner's work had proved immanuel kant wrong when kant said that ____.
A. Psychology could never be a science
B. The brain would never be mapped
C. Nothing good ever comes out of Leipzig
D. Mental phenomena do not exist
E. Sensations reliably reflect the object in the material world
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