Kinesiology MCQs
Kinesiology MCQs
Answer these Kinesiology MCQs and see how sharp is your knowledge of Kinesiology. Scroll down and let's start!
1: The three specific types of accessory motions are described as _____.
A. Roll,
B. Spin
C. Glide
D. All
2: Varying activities during an exercise program will help to ________________.
A. Develop endurance muscles.
B. Eliminate injuries and overtraining.
C. Achieve mini-goals faster.
D. Increase your enjoyment of exercising
3: The three specific types of accessory motions are described as _____.
A. Slip, slide, and roll
B. Spin, twirl, and glide
C. Rock, slide, and circumfusion
D. Roll, spin, and glide
4: More than _______ percent of north americans suffer back pain in their lifetime.
A. Body composition
B. Smoking
C. NOT dynamic
D. Back pain
5: Kinesiology is the scientific study of:
A. The human muscular system
B. Human anatomy and physiology
C. Human movement and body mechanics
D. Sports and athletic performance
6: Which of the following fields is closely related to kinesiology and focuses on the application of exercise and physical activity to improve health and fitness?
A. Sports medicine
B. Biomechanics
C. Physiology
D. Exercise science
7: What is the primary function of the skeletal system in relation to kinesiology?
A. To generate movement through muscle contractions
B. To provide structural support and protection for internal organs
C. To regulate body temperature
D. To act as levers to facilitate movement
8: Which kinesiological term describes the movement of a body part away from the midline of the body?
A. Flexion
B. Extension
C. Abduction
D. Adduction
9: In kinesiology, what is the role of ligaments?
A. To connect muscle to bone
B. To store energy for quick movements
C. To act as cushions between bones
D. To connect bone to bone and provide joint stability
10: What is the term used in kinesiology to describe a fixed point around which a lever (bone) rotates during movement?
A. Fulcrum
B. Pivot
C. Axis
D. Hinge
11: Which kinesiological concept explains the coordination of muscle contractions to produce smooth and efficient movements?
A. Balance
B. Kinematics
C. Motor control
D. Kinetics
12: What is the role of proprioception in kinesiology?
A. To maintain blood flow during exercise
B. To sense the position and movement of body parts in space
C. To provide energy for muscle contractions
D. To regulate body temperature
13: Which of the following is an example of an isotonic exercise in kinesiology?
A. Holding a static plank position
B. Performing bicep curls with a resistance band
C. Static stretching
D. Running on a treadmill
14: What is the study of forces and their effects on living systems, including human movement, known as in kinesiology?
A. Biomechanics
B. Exercise physiology
C. Motor learning
D. Anatomical kinesiology
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Kinesiology MCQs
